Figuring out body fat percentage

31 March، 2021
Marina Sarwat

There are actually several words to describe “ fat ”or body fats despite using it to describe all the fats… Read More

Lap Band Complications After Some Years

Most of people who are overweight always look for new and different techniques to get thinner or even lose some… Read More

6 April، 2021

How to Go into Ketosis Fast?

  Are you in ketosis state? Actually, it is a normal metabolic state that occurs in your body. This process… Read More

31 March، 2021

Headache and Migraine Due to Cold Weather

  Do you prefer cold or warm weather? Some people like cold and rainy weather. They love to wear coats,… Read More

31 March، 2021

40 Days Fast and Weight Loss

Have you ever tried water-fast for weight loss? It is a common method to lose weight these days. Actually, fasting… Read More

31 March، 2021

Military Diet Results After a Month!

  Do you dream of losing weight? There are several diets for weight loss. Which one did you try? Keto-diet,… Read More

31 March، 2021

Does Sweating Burn Calories without Exercise?

  The more you sweat, the more you lose weight: myth or truth? There are still those who believe that… Read More

31 March، 2021

Nutrients Needed for a Healthy Diet!

A varied and balanced diet with all needed nutrients is the basis of a healthy life. An inadequate diet, in… Read More

28 March، 2021

Starting Vegetarian Diet.. the Side Effects

ِAre there risks in vegetarian diets? Unfortunately, the risks exist and should not be underestimated if this type of diet… Read More

28 March، 2021

What are the Best Foods to Lose Weight?

  The gym is closed and training at home is not for you? Then you should know the foods that… Read More

28 March، 2021

Why am I Losing Weight Everywhere but not my Belly Fat?

  Do you look in the mirror every day to check your figure but you notice that your belly is… Read More

28 March، 2021

Does Stair-Climbing Reduce Belly Fat?

  Do you struggle to lose belly fat? Some people try everything to lose weight and belly fat in particular,… Read More

28 March، 2021